In a reflective mood thinking about the last year and a half since my YTT. It’s been such a learning curve, I’ve learnt so much from my practise, from different teachers, from reading, from the fabulous people who come to class, most especially from class participants!
It was a conversation with a fellow yogi this week that lead me to head back to my YTT notebook to look at the ancient yogic belief about seven energetic centres in the body aka Chakras.
Chakras (wheels) are transformers of energy where the many nadis (rivers or nerves) meet.
Nimblelimbs 